Hawk Beak + Silverside Perch + Wheat

Ingredients

Name Cost Weight Effects
Hawk Beak 15 0.25 Fortify Carry Weight Resist Frost Resist Shock Restore Stamina
Silverside Perch 15 0.25 Damage Stamina Regen Ravage Health Resist Frost Restore Stamina
Wheat 5 0.10 Damage Stamina Regen Fortify Health Lingering Damage Magicka Restore Health

Effects

Name Value Description
Damage Stamina Regen 159 Decrease target's Stamina regeneration by 100%
Resist Frost 86 Resist frost damage for 60 seconds
Restore Stamina 25 Restore Stamina
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